Every yogi and yogini should know the complete history of yoga and the wonderful usefulness of yoga!
So let’s take a brief look at the beautiful glimpse of the history of this wonderful yoga.
The practice of yoga was confined only to the Royal and the scholarly class. It was taught to students in gurukuls after passing a “rigorous test” that meaning each style links every movement to breath, in the recent years by the effort of many spiritual and religious leaders of India.
"pranayama" it means focus on deep breathing gentle stretching. Pranayam is the practice of breath control in yoga.Yoga is a cluster of physical, mental, and spiritual practices that started in…
The word Yoga derived from Sanskrit word Yuj means union of individual consciousness with the universal consciousness or spirit."Yoga is a group of physical, mental, emotional & spiritual practices or…
In this article, we will see yoga hashtags. Best hashtags for a yoga teacher, yoga trainer, yoga instructor, yoga style, yoga clothes, and more... Yoga makes our lives beautiful and…