Meditation means always looking at the self!
If you can always keep an eye on the Breath, you can always be said to be in meditation

In fact, it is our thoughts that make the energy of our lives a reality. Keep taking the true knowledge and sell it to this society and your family or friends

Feel free to use and spread this Best hashtags of meditation in your society, family, and friends! So that even his conscience can be purified from these thoughts.

The only request is keep and Deep Just breathing!
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