Let us unravel the secrets of life!
There are many secrets in this world. What no one has told us, or we have not tried to find out.
It could also be that it was in front but, we were not ready, to understand that all secrets of life!
Let’s unravel the biggest secret of life today. The secret of breathing! If we come to know these secrets of life, then this life becomes very easy.
The secret of breathe.
When we came into the world, we came riding on breath. When a small child is born, the most puzzling action is breathing.
While riding on the breath, life enters our body. And with the ride of the breath, at the end of life, life goes out of the body.
If in this life we understand the mystery of Breathe, then the mystery of the whole universe will be revealed in front of us.
As you read this article now, your breathing rate may have changed! You do something exciting, your breathing changes. You feel scared, the speed of your breathing has changed. You smiled angrily, the speed of your breathing changed.
Whether you are sad, happy, love, compassion, kindness, jealousy, the speed of your breath will be different each time.
You run or do some exercise. Breathing is different in every action or process.
The importance of breathing!
- If a yogi knows about yoga, they know the importance of breathing in yoga!
- If a gym person reads this, he or she will also have a good sense of breathing in and out during each exercise.
- And the important thing is if you meditate, you will know that only looking at the breath is meditation! (The secret of breathe)
Every moment your breathing changes according to the movements that take place inside and outside the body.
But if you make this breath one for every moment, equal for every situation, then you will understand the importance of breaths in life.
Our mind is bound by this breath.
Just like we get angry, the speed of breaths is different, in love, in happiness, in sorrow, in pain, in every experience the process of breaths is different.
It is very important to understand breathing.
I am breathing every moment!
Do a nano experiment, how’s your breathing right now? You inhale slowly and exhale slowly now.
Just feel how our breaths are moving at any given time.
This experiment is to be done carefully when you are very happy, very much in love, that is how my breaths are in happiness and in the joy of love!
Make that breath perfect, make this breath the basis of life.
This is pranayama….
In this way, if we understand the breath in this life, there is no other secret. – The secret of breathe
What is pranayama?
Do you know the meaning of pranayama?
Pranayama means giving dimension to life. Prana means air! The air we take inside the body by breath.
Because of which our consciousness is agitated, due to which we are alive. What happens if we stop breathing? We will die.
This is the name of taking in and releasing Prana Vayu (Breathe), “Pranayama” It means shaping the soul! Dimensioning life through breathing!
The more times you breathe in and out carefully (conscious breathing), the more often you do pranayama!
Now watch the breath carefully, pay attention to when and how the breaths change! Just grab the mystery of these breaths.
Whenever you realize, you just watch the breaths. And you feel that the situation is changing.
If you are in anger there will be breath but not anger! Even if you are in sorrow, there will be breath but no sorrow! You will be in love and see that feeling the breath has also included a wonderful experience in love and Selflove.
Look at the frequent breaths!
You can breathe as you wish, you can change the breath whenever you want, so much control has been given to us by nature.
We can control a lot of things. Now you can breathe out loud or slowly if you wish!
Inhale slowly …. exhale slowly. You can take a deep breath if you want!
“Understand the speed of breath now and understand all the motions of life.”The ultimate truth of life and the first secret is breath. @breathingstation
If you learn to change the speed of this breath. And if you have learned to make the breaths the same or to see the breaths in the same way, understand that you have learned to change lives.
So now tell me, was it like a mystery?
Breath is with birth. But remember how many times you looked back at this precious breath?
Understand the importance of breathing in life. Breathing can be called a mystery if you still haven’t breathed!
So what do we do now? To know The secret of breathe!
Just do one exercise, watch your breaths evenly. Try to observe breathing for 24 hours.
The mind will wander, thousands of times that mind will betray you, knowingly force you not to do it, like an enemy!
In the beginning, you will have millions of kinds of thoughts, the mind will wander in all the things counted by thoughts!
But whenever we realize, just try to bring the meditation back to the breaths, or choose to breathe loudly whenever you realize. Careful!
What will happen if you pay attention to the breath every time?
Congratulations, now good news about breathe!
You become monotonous with the breaths. You will feel the breath and you are becoming one. And in the end, you will feel like you are breathing!
You will become a breath.
After playing this game of breaths carefully for a few days, you will realize that the breath is someone else’s. You are just a spectator, you are just there but someone else is breathing.
And now you know the real rules of the game, that the person inside is none other than our own consciousness. Riding on the breaths will take you on a ride to the infinite universe.
Who we are!
We are just spectators, witnesses, just watching the breaths.
Just keep breathing and all the secrets of life will be revealed in front of you.
But for that, you should keep trying carefully for a few days. When you keep on meditating and watching the breaths, you realize that your life is changing!
- ‘Because of the breaths, your anger has calmed down’
- ‘Because of the breaths, your illnesses are getting better’
- ‘Because of the breaths, you are happier now, you are becoming more progressive’.
Now your mind is calming down, you are becoming more concentrated, your energy level is rising due to no breathing.
And you will understand the infinite dimensions of this nature and your efforts to know and inhabit it will increase!
Breathing is the greatest pranayama in life.
We breathe from the beginning of life to the end of life but do not know it even once.
Understand the value of breathing! Pay attention to the breath. The more you pay attention, the more things will develop.
Focusing on the breath can change your life. The flow of your life will become more valuable and stronger as you try to keep watching the breath.
What do you have to do?
- I have to keep watching the speed of the breaths!
- I love breathing over time.
- I will keep breathing.
- I will keep reminding others to breathe too. (Which reminds me to breathe!)
This is a very small thing in the matter of breathing and even smaller process, but very necessary!
Let us dedicate our breath to change this wonderful life from today and now. And now if you understand anything, one last request! Just breathe.
If you find this information useful, apply it to your life.
see… You know anything! But just knowing that you don’t adopt it in life, it’s okay not to know.
It’s like a formula used to solve a problem in math!
What do you think, if you just know that formula, that problem will be solved?
No. Never: That math problem will be solved only when you apply that formula across it.
I hope you understand the gravity of breathing. so please Now….. Just breathing!
Best Quotes and Captions of Breathe
Read the Quotes of breathing as shown below to be more aware of the breathe.
- Breathe Quotes to live every moment of life – Just Breathing!
- What is Meditation? – Quotes | Captions On Meditation
- Meditation is the Key – The Secret of Meditation to get Universal Energy.
If you like this information, take these breaths to life. Encourage others to breathe as well, which will make you more motivated to breathe.
I want to convey the same message to the whole world. Just breathe.
I believe that if “someone had told me this information in my childhood, brother, I would have been breathing! Then there would be something different in the story.”
If a responsible person is reading this, please take a deep breath and remind others to take a deep breath!
Sorry if you’re bored listening to the breath! This was just to make the subconscious mind aware of breathing!
I have told you The secret of breathe. Which is not like the secret of any breath!
Now graciously rejoice and keep breathing. – @BreathingStation
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But dont forget! Justbreathing.in
The secret of breathe